How diet can help with mild acne and eczema
No matter how old or young we are, we want our skin to look as clear and healthy as possible as we all know that when we look good, we
Articles
Echinacea – nature’s immune balancer
Hannah Charman is a Medical Herbalist and graduated from Middlesex University with an Honours Degree in Western Herbal Medicine, following four years of full-time study. She is a Member of
Avoiding swollen ankles this summer
Most of us are happy to see the summer arrive. However, for many people, one of the unpleasant side-effects of the warm weather can mean suffering from unsightly swollen ankles
Health & wellness issues herbal medicine could help
It’s thought that around a fifth of us in the UK use some sort of herbal medicine or natural remedy to treat common ailments and maintain good health. Herbal medicines
Is there a RIGHT sort of water retention?
There are pages and pages of information on the Internet and in magazines on how to get rid of water retention. However, it’s important to remember that whilst the type
Garden herbs for natural health and beauty
Whilst HRI Herbal Medicine is all about producing the UK’s very best licensed herbal remedies in tablet form, we also love to use garden herbs for natural health and beauty
Help your liver keep you healthy
We tend to ignore our livers. You might think about the health of your heart, your brain and even make sure you drink enough water to ensure the health of
How hormones affect water retention
We can all experience the uncomfortable and rather unattractive effects of water retention at some point in our lives, causing puffy feet or ankles and abdominal bloating. Some people experience
Does Milk Thistle work as a natural hangover remedy?
Hangovers – we’ve probably all experienced at least one painful morning after the night before at some point in our lives, and despite swearing off alcohol forever, the chances are
Buchu leaf: the herbal remedy for fluid retention
Buchu leaf herb has been revered for generations as a tonic to help promote overall well being. It is also a powerful antioxidant and diuretic, acting as a natural herbal
How to beat colds and flu
If you want to know how to beat colds and flu, it is worth investing some time in looking after yourself before the first sign of a sniffle. Illnesses are
How to relieve water retention this winter
It’s getting darker earlier, you’ve got the central heating on and you’re planning the office Christmas party … you know that winter has arrived. But shorter days don’t mean that
