What is a simple and effective skincare routine for teen skin?
In this article we teach you the fundamentals of a good skincare routine for teen skin. This unisex, no-fuss skincare guide focuses on day-to-day care for teen boys and teen
Articles
Seven of the best water retention remedies
Feeling a burning, stinging sensation when you urinate means you’re probably on your way to a Urinary Tract Infection – but luckily, water retention tablets can help as part of a range of natural ways to alleviate this uncomfortable problem.
What does St John’s wort do, and how can it improve your mood and sleep?
St John’s wort is a traditional herbal medicine used to balance mood, reduce anxiety and promote better sleep. Here, we explain what St John’s wort does, how it works, and why it’s a gentler, yet powerful, natural alternative to pharmaceutical medication for treating low mood and mild anxiety.
A guide to teenage acne treatments
If you have a teenager in your life who suffers with problem skin, discover how to choose the best teenage acne treatments, including natural remedies for acne.
Using herbal water retention tablets to help with UTIs
Feeling a burning, stinging sensation when you urinate means you’re probably on your way to a Urinary Tract Infection – but luckily, water retention tablets can help as part of a range of natural ways to alleviate this uncomfortable problem.
How can I protect my skin barrier naturally for a clear complexion?
Knowing what your skin barrier is, and how to protect it, is the most important thing you can do for a clear complexion from the outside.
Getting rid of water retention before your period
Despite the fact that more than 9 in 10 women who menstruate suffer from water retention before their period, many of us don’t know what causes it, or how to
A guide to herbal remedies for acne
Charlotte Gallagher explains why natural and herbal remedies for acne are so preferable to using harsh pharmaceutical drugs. Acne is a common and often distressing skin condition that causes spots
Is Echinacea good for colds?
Charlotte Gallagher explains whether Echinacea is good for colds, along with other commonly asked questions about the best ways to get rid of a cold naturally. People have looked for
Natural anxiety remedies to get you through Christmas
Brigitte Flower considers the best anxiety remedies to help you have a relaxed and Merry Christmas. Christmas and the winter holidays should be all about family, friends and good food,
A brief history of how to beat a cold naturally
Our ancestors were very savvy when it came to understanding how to beat a cold with herbal cold remedies. Brigitte Gallagher explains how echinacea has been used as a herbal
How to get a clear complexion during menopause
There’s lots of advice out there about managing menopausal symptoms, but one aspect that isn’t written about as much is how to get a clear complexion during menopause. Charlotte Gallagher
