Colds & Flu

Charlotte Gallagher explains how it’s possible to beat a cold – and enjoy yourself at the same time! Feeling under the weather is no laughing matter, especially if a cold

Charlotte Gallagher explains whether Echinacea is good for colds, along with other commonly asked questions about the best ways to get rid of a cold naturally. People have looked for

Our ancestors were very savvy when it came to understanding how to beat a cold with herbal cold remedies. Brigitte Gallagher explains how echinacea has been used as a herbal

Most people catch a cold at least once a year, but suffering for days or weeks on end from cold and flu symptoms isn’t something you just have to put

We’re constantly being told what not to eat, but which immunity booster foods should we be eating more of to help our immune system? Here are 10 of our favourite

Herbal echinacea tablets could help you boost your family’s immunity, even when you’re apart. Most of us won’t be able to spend time with as many members of our family

Echinacea has been a popular choice for people who want to improve their chances of fighting viruses such as the common cold for centuries, and continues to be one or

We have never talked about our health more than we have recently. Whilst there is no medicine or supplement that can protect you from COVID-19, there are easy and sensible

Echinacea is a herbaceous perennial plant and, like daisies and sunflowers, it’s a member of the Asteraceae family. Today, extract from the plant is found in herbal medicine echinacea tablets,