How to relieve a hangover naturally
Hangovers make every minute of our day feel like an effort; a throbbing head, dry mouth, retching, sweating, brain-fog, on a day filled with meetings or demanding kids is going
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Herbal medicine to put a spring in your step
The start of summer is a great opportunity to take your spring cleaning to a new level, clearing out old beauty regimes and rituals and taking time to try some
Can Milk Thistle help cleanse your liver?
The weather is getting warmer, the days are brighter and the evenings lighter for longer – spring has almost arrived! It’s the season of regeneration and new beginnings and, traditionally,
Milk Thistle: the go-to remedy for overindulgence
Milk thistle is a traditional herbal remedy that has been used for thousands of years to soothe an upset stomach and relieve the symptoms of overindulgence. I like to keep
Garden herbs for natural health and beauty
Whilst HRI Herbal Medicine is all about producing the UK’s very best licensed herbal remedies in tablet form, we also love to use garden herbs for natural health and beauty
Help your liver keep you healthy
We tend to ignore our livers. You might think about the health of your heart, your brain and even make sure you drink enough water to ensure the health of
Does Milk Thistle work as a natural hangover remedy?
Hangovers – we’ve probably all experienced at least one painful morning after the night before at some point in our lives, and despite swearing off alcohol forever, the chances are
How Milk Thistle could benefit your digestion
As well as leaving us with an upset stomach, a sore head or feeling bloated and heavier than usual, over-indulgence in food or alcohol can take its toll on your
Health tips for bodybuilders
HRI’s Co-founder Terry Gallagher provides some health tips for bodybuilders to help build muscle bulk safely. If there is one group of people who really understand the link between what
Understanding herbal extracts: it’s all in the detail
Brigitte Flower explains how to understand herbal extracts in medicines such as St John’s Wort and many more We’re all looking for value for money when we shop, whether it
Show your body some love with a natural liver detox
Nights out, meals out and big celebrations can all lead to little bursts of over-indulgence all year round. Luckily, you can still have fun – without feeling too many after-effects
Milk Thistle benefits
Milk Thistle has long been trusted as a traditional healing herb. The medieval herbalist and Geman saint Hildegard von Bingen sang its praises, and the famous eighteenth-century herbalist Culpepper noted
Ease indigestion and symptoms of overindulgence
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