Visualise a happier frame of mind
As the days get shorter and the evenings darker, many people are prone to feeling a bit blue, but there are natural anti-depressants you can use to help make yourself
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Coping with anxiety: are you surviving or thriving?
Many people say they are coping with anxiety or low mood. But there is a huge difference between just surviving and actually thriving so that you can live life to
Health & wellness issues herbal medicine could help
It’s thought that around a fifth of us in the UK use some sort of herbal medicine or natural remedy to treat common ailments and maintain good health. Herbal medicines
Garden herbs for natural health and beauty
Whilst HRI Herbal Medicine is all about producing the UK’s very best licensed herbal remedies in tablet form, we also love to use garden herbs for natural health and beauty
Five fabulous foods to improve your mood
If you’re feeling a bit glum and sluggish this January, there are some ways you can improve your mood from getting more fresh air to learning how to meditate. But
Understanding herbal extracts: it’s all in the detail
Brigitte Flower explains how to understand herbal extracts in medicines such as St John’s Wort and many more We’re all looking for value for money when we shop, whether it
Staying safe when buying herbal medicines online
Just like any other type of product you might buy over the Internet, you need to make sure that when you are buying herbal medicines online, they are what they
What is a THR?
HRI Herbal Medicine Director Brigitte Flower explains why the Traditional Herbal Registration scheme is so important in giving consumers peace of mind when buying herbal medicines. The UK government’s regulatory
BBC ‘Trust Me, I’m a Doctor’ on UK herbal medicines
In July 2015, the BBC’s Trust Me, I’m a Doctor, a consumer health programme, compared the quality of herbal medicines available in the UK. The study on herbal medicines in
Improve mood and ease anxiety, naturally
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