How to deal with ‘Maskne’
‘Maskne’ (mask acne) is one of the not-so-nice side effects of wearing a mask. The Covid-19 pandemic has made mask-wearing compulsory in many settings – and often for prolonged periods
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Blue flag: a very versatile herbal medicine
In traditional herbal medicine, blue flag is best known for providing symptomatic relief of minor skin conditions including spots, acne and eczema. However, this multi-purpose herb has historically been used
Milk Thistle, the multipurpose herbal remedy
Milk thistle is best known as a herbal remedy for over-indulgence – whether you’ve eaten more rich food than you should, or have slightly overdone it in terms of your
Harnessing the power of Echinacea
Humans have been harnessing the power of Echinacea to help combat colds and flu for years. But did you know that Echinacea has a wealth of health benefits that extend
So, what is Ayurveda?
Ayurveda is a form of medicine from Ancient India. With its three distinct ‘doshas’ or energy forces, Ayurveda takes a more personalised approach to healing. Read on to find out
Teenage acne and depression: how to help
As a parent or carer, there is nothing more upsetting than seeing your child unhappy. Yet for many young people, the onset of teenage acne, combined with stresses such as
How good nutrition helps teenage acne
If you’re the parent or carer of a young person with teenage acne, you’ll be very aware of how debilitating this skin condition can be, but it can be hard
Spring clean your bathroom and your skin products
Confession time: how many never-used or barely touched bottles, jars, packets and containers of skin products do you have in your bathroom cabinet? The answer is probably quite a few.
Herbal medicine to put a spring in your step
The start of summer is a great opportunity to take your spring cleaning to a new level, clearing out old beauty regimes and rituals and taking time to try some
7 foods for a clear complexion
Having a clear complexion makes us look and feel healthy and radiant. Whatever your age – spots, pimples and dry or oily patches can all combine to make us feel
Try Blue Flag for natural skincare
Blue Flag – or Iris Versicolor L to give it its Latin name – is a pretty purplish-blue flower that is native to Eastern North America and is used in
How to get rid of spots
If you’re fed up with pimples and breakouts, try our top five tips for how to get rid of spots. Many of us are looking for ways of getting rid
Support teenage skin naturally
Gently support skin from within
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