Water Retention

Articles
Woman enjoying a lake | combat hormonal water retention

How to combat water retention symptoms

Do you feel bloated and puffy around the time of your period? You’re certainly not alone! Most women and girls experience some water retention symptoms during their menstrual cycle, including

Woman by a water retention fall

How hormones affect water retention

We can all experience the uncomfortable and rather unattractive effects of water retention at some point in our lives, causing puffy feet or ankles and abdominal bloating. Some people experience